Burn Boot Camp’s Upper Body Strength Workout

Devan and Morgan Kline recently noted Burn Boot Camp’s 10th anniversary. With around 400 franchises in the United States, the couple wanted to celebrate by providing the Muscle & Fitness family with an exclusive online upper body strength workout. “We’re just gonna give you a little sample of our bootcamp heaven!” says Devan. The Burn … Read more

Doing Push-Ups This Way Builds Bigger Upper Chest Muscle Faster

The pushup is one of the best exercises you can do to develop your chest and upper-body strength. It’s one superb move that requires only your body weight as resistance. Needless to say, it’s one of my favorite bodyweight exercises to build core strength and a bigger chest. Today, I want to particularly focus on … Read more