If your female fitness client isn’t getting results, it’s alarming, right? You know that session or two, even a week or two of a plateau is normal, but it gets hard to come up with answers about why it might be true to calm your clients. Unless of course, you start to second guess them. … Read more
Glucose is the most crucial energy source for cells in the human body. It spikes with many foods and drinks that we eat daily. Also, sometimes the glucose levels can be insufficient. For example, the liver can manufacture glucose when the blood glucose levels are below optimal. Low glucose levels can lead to various health … Read more
By Patrick CraigSpecial FBA Contributor Wellness programs have been around the corporate world for years. They used to be called Corporate Fitness Programs and started out as employee perks for people who worked for some of the larger corporations. But over the past several years, mid-range and even small businesses have seen the value in … Read more
By Patrick CraigSpecial FBA Contributor In my last article, I talked about the business model currently sweeping through the fitness industry—Hybrid. The events of 2020 and 2021 have shown us that this business model is not a fluke or a stop-gap measure, but an industry-wide happening that is not going anywhere. The great lesson learned … Read more
#304 If a trainer tells me they hit a plateau and can’t get more clients, I ask them about their email list. If you aren’t working on growing that email list, chances are that’s a large part of why. Before you get more sales skills, you want to attract more people, more on that in … Read more