Cherissa Jackson Positivity Helped Her Survive PTSD

Many people that are into fitness want to do more than improve their bodies. They use their efforts from the workouts to focus on and improve mental health as well. Cherissa Jackson is the American Veterans Chief Medical Executive as well as the founder of Project Give Hope, and she understands that one coincides with … Read more

Olympic Champ Helen Maroulis Wrestles With PTSD

Helen Maroulis has always been a fighter. Her wrestling journey began at the age of seven when her older brother needed a sparring partner. In high school, she wrestled mostly against boys, helping change the landscape of wrestling in Maryland. She would shock the world in the 2016 Olympics, where she became the first ever … Read more