A Daily Dose of This Antioxidant Can Help You Melt off Those Unwanted Pounds

Chances are you’ve heard that red wine is good for the heart. But you may not know what’s in the wine that provides protection. Red wine contains powerful antioxidants called polyphenols. Most notably, a compound called resveratrol. The hype surrounding resveratrol started in 1992, with the so-called “French Paradox.” This term described a phenomenon observed … Read more