Bodybuilding’s Elite Showed Up at the Pittsburgh Pro 2022

This year’s Pittsburgh Pro 2022 show was rich in bodybuilding tradition. IFBB Pro League and NPC President Jim Manion himself has won the title of Mr. Pittsburgh in his own bodybuilding career. The show has featured numerous Mr. Olympia winners showing up to guest pose from Arnold Schwarzenegger to Brandon Curry and several others over … Read more

Elite Athlete Training | JV Flexibility

Elite Athlete Prescription Plans Our elite athlete training programs are composed by scientific knowledge for the primary goal of improving athletic performance. Pretesting sessions are the essential when prescribing exercise plans to implement safe and effective strength training and conditioning programs. The time period will vary among several physiological factors such as the need for … Read more