I think training women in menopause comes with a responsibility. If it’s our mission to serve them, then we’re tasked with the need to call out them… and us… when we’re misfiring ageist messages. I think we can agree with this: Age doesn’t matter. It’s ability. But age will matter as long as clients say, … Read more
If you’re not defining a successful fitness business for yourself, you’re going to be more and more unhappy as you grow and scale it. If you start out working around the clock without an end in sight or boundaries, chances are, in five years you’ll still be doing it. That said, you have to be … Read more
12 o’clock I’m rebranding the podcast you’re listening to and there’s a new female fitness entrepreneurs podcast coming soon. I’ve polled my team. I’ve asked a small group of my private business coaching clients. I’ve Googled anything that might never be possible to Trademark because of conflicting titles. (You should do this before you name … Read more
I can’t tell you how many times I’ve heard this over the years. I understand it — people are well-intentioned and I believe they mean that they will actually try. But my response is always the same: “Let’s be real. No, you won’t.” I don’t say that out of arrogance or thinking that nobody else … Read more