A Healthy and Happy Valentine’s Day- HealthifyMe

The month of February marks the beginning for the celebration of love. It is the day when we make sincere efforts to spend time with our loved ones with candlelight dinners, romantic getaways and extravagant gestures. Valentine’s day gives us the perfect opportunity to express our love and affection to all our loved ones. Over … Read more

Four Reasons to Upgrade your Gym to a Hybrid Fitness Business in 2022

By Patrick CraigSpecial FBA Contributor In my last article, I talked about the business model currently sweeping through the fitness industry—Hybrid. The events of 2020 and 2021 have shown us that this business model is not a fluke or a stop-gap measure, but an industry-wide happening that is not going anywhere. The great lesson learned … Read more

ASK ANDY: ‘I Worked Out Every Day in January, Why Do I Still Look the Same?’

That’s a great question this time of year, when a lot of folks might be getting frustrated by trying to create some positive change in their bodies but aren’t seeing the fruits of their labor. While it’s difficult to pinpoint the exact obstacle in the path of each person – since every body is unique … Read more

5 Ways to Make Your Personal Training Website Stand Out

The market for personal training has exploded in recent years, not least because of the pandemic. Many people have had to diversify their services, and if you are trying to get the balance right between virtual and real-life personal training, it boils down to one simple thing: your website. Having a fitness website designed with … Read more

7 Uber-Chic Leggings Color Trends That Are Turning Heads

December 10, 2021, &nbsp &nbsp posted by Gym Leggings Right from gym workouts to coffee hangouts, leggings are that trendy wardrobe staple wherever that women now love to wear they’re going. From earthy tones to bright hues, various chic color options are being adopted to help leggings evolve as a prominent athleisure wear. If you’re … Read more

Longan Fruit: Health Benefits, Nutritional Value & Drawbacks

Dimocarpus Longan, better known as longan fruit, is a white-fleshed exotic fruit that belongs to the soapberry family. It is known for its similarities with lychee fruit. Longan is a tasty addition to puddings, sorbets, smoothies, salads, and jellies. All you need to do is peel away its outer shell for consuming longan. Longan tastes … Read more

Your Gym’s Blog Isn’t for You: Content Marketing Mistakes

Here’s a question you should never ask yourself when it comes to content marketing: “What do I want to write about?” It’s not relevant with regard to your business. Ask it off the clock—on Saturday morning when you have free time to pursue your personal interests. Then go ahead and write “Harry Squatter and the … Read more